Gaiam Reviews

For beginners, the Gaiam Yoga for Beginners Kit is a great choice. This kit includes a yoga mat, a yoga block, and a yoga strap. The yoga mat in the blue & purple kits has alignment guides to correctly position your body during poses. The yoga strap can increase your range of motion and deepen your stretches. The yoga block can help modify difficult poses by offering support and balance.

In addition to the kit, Gaiam also offers a Smart Start Yoga program by Rodney Yee and Colleen Saidman. This program teaches a range of seated and standing poses that can be practiced anywhere. For beginners with a hectic schedule, the AM/PM Yoga for Beginners offers a sequence of gentle workouts designed to fit perfectly into the rhythms of your busy day.

Remember, the key to successfully practicing yoga is your breath control, or pranayama. Always take deep breaths through your nose, filling out your belly. Once you feel comfortable with these simple beginner yoga poses, you can incorporate them into a sequence for a more advanced workout.

Remember, yoga is a journey. It's not about being perfect but about being present and doing your best. Enjoy the journey!

Gaiam.com offers a wide range of products with varying prices. For instance, the 12-Grip Pull-Up Bar is priced at $44.98, the 12mm Pro Fitness Mat costs $29.98, and the 2-Color Yoga Mat (4mm) is available for $24.98. The 32oz Water Bottle can be purchased for $19.98. They also offer Adjustable Ankle Weights starting from $19.98 and Adjustable Hip Bands for $24.98. The Classic Balance Ball® Chair is priced at $69.98. In terms of yoga accessories, the Cork Yoga Brick is available for $86.00 and the Cotton Round Meditation Cushion costs $80.00. For fitness enthusiasts, the Exercise Dice is priced at $9.98 and the Flat Band Loop Kit costs $19.98. The Monthly or Annual access to the Gaiam TV Fit & Yoga online video streaming library is also available, featuring hundreds of fitness programs, yoga classes, and home workouts. Please note that these prices are subject to change and it's recommended to check the website for the most current prices.

Gaiam.com is a platform that offers a wide range of products and services related to yoga, fitness, meditation, and active sitting. Some of the most popular gear includes the Classic Balance Ball Chair, Rectangular Bolster, Om Mesh Capri, Yoga Essentials Block, Performance Dry-Grip Yoga Mat, and Restore Muscle Therapy Foam Roller. They also offer blocks & straps, high-rise balance stools, neoprene hand weights, meditation cushions, and printed yoga mats. Top-selling yoga kits include the Cushion Support Kit, Hot Yoga Kit, and Keep Your Cool Yoga Kit. Gaiam has been a leading innovator of premium yoga mats, yoga props, yoga clothing, and yoga accessories for over 25 years. They focus on yoga, fitness, meditation, and active sitting to promote overall health and wellness. Gaiam also offers active sitting solutions, which are beneficial for those who spend long hours sitting. They encourage users to improve their wellness and offer products to support them along the way.

The website gaiam.com accepts the following payment methods: Visa, MasterCard, American Express, and Discover. Please note that if a debit card is used, the bank may deduct or set aside the necessary funds to cover the order for a period of up to 5 business days. Payment is not collected until the order has been shipped from the fulfillment center.

The return policy on Gaiam.com is as follows: Customers may return or exchange any item(s) within 30 days after purchase. If the order is unsatisfactory or doesn't suit the customer's needs, they are encouraged to contact a customer service team member. If there is an error on the order, or if the product is defective, customers can email images and details of the defect to request a free return shipping label. Purchases made at other retailers will adhere to their return policy. To return items purchased on Gaiam.com, customers need to fill out the return info on the back of the order form and return the order themselves via USPS, FedEx or any other traceable method. Returns should be sent to: Gaiam Attention: Returns 9107 Meridian Way, West Chester, OH 45069. Original shipping and handling fees are not refundable. The value of the items returned and any taxes charged will be credited or refunded less the original shipping charges. Credit card adjustments should appear within two billing cycles. Within 30 days of purchase, the original form of payment for online and phone purchases will be refunded. Credit card refunds should appear within 5 to 10 business days on the online statement after they are processed. Any returns after 30 days of purchase will not be accepted.

Gaiam.com has a return policy that allows customers to return or exchange any item within 30 days after purchase if they are less than 100% satisfied. Customers are advised to contact a customer service team member if their order is unsatisfactory or doesn't suit their needs. If an error was made on the order, or if the product is defective, customers can email images and details of the defect to request a free return shipping label. However, purchases made at other retailers will adhere to their return policy. Customers are encouraged to reach out to the store they purchased from in regard to returns or exchanges.

To return items purchased on Gaiam.com, customers need to fill out the return info on the back of their order form. If they can't find their order form, they can download a copy of the return form. If they want to exchange it for a different product, they need to let Gaiam know within 30 days of their purchase. Customers are advised to return the order themselves via USPS, FedEx, or any other traceable method. They are encouraged to insure their package. The return address is Gaiam Attention: Returns 9107 Meridian Way, West Chester, OH 45069.

Please note that original shipping and handling fees are not refundable. Gaiam will credit or refund the value of the items returned and any taxes customers were charged less the original shipping charges. Credit card adjustments should appear within two billing cycles. Within 30 days of purchase, Gaiam will refund the original form of payment for online and phone purchases. Credit card refunds should appear within 5 to 10 business days on the online statement after they are processed. Any returns after 30 days of purchase will not be accepted.

As for the shipping policy, Gaiam offers free economy shipping on orders $125+. This offer is valid on online orders only and does not apply to retail stores. It does not apply to previously placed orders and may not be combined with other offers. The order subtotal must be over $125.00 after all discounts have been taken, and before taxes. Other restrictions may apply. Free shipping is not valid to Canada, Alaska, or Hawaii; oversize shipping charges still apply. Select products are excluded from free shipping.